Sort Your Sh*t Out - The No-Nonsense Guide For Men Over 40

Written by James Sutton (host of Male Mind Matters), this 50+ page e-book covers everything from mindset, fitness and nutrition to purpose, relationships, and mental resilience. If you’re tired of coasting, overthinking, or feeling stuck - this will help.

Inside you’ll find:

• A straight-talking mindset reset to stop you spiralling

• A training routine that actually fits around your life

• Nutrition advice that fits your lifestyle (and your appetite)

• A breakdown of the daily habits that change everything

• Advice on relationships, connection, and cutting out the crap

• Tools to help you find purpose and legacy

No bullsh*t. Just the truth.